More and more athletes at the highest levels, are talking about “having fun out there.” This may seem like a no-brainer, particularly to those whose time at play is invariably cut short by the need to work. Who wouldn’t enjoy turning play into bucket loads of money?...

Sport Psychology for the Injured Athlete

To an athlete, injury can be annoying or devastating, or fall anywhere in between. The ability to avoid injury and to return to play quickly when injured, are critical to success. When injury does occur it is useful to approach rehabilitation as part of the game that...

Sport Psychology and the “Zone”

Consider the quote from swimmer Jeff Rouse, following his gold medal backstroke race at the Atlanta Olympics. I remember the start… the next thing I knew I saw the finish flags overhead Athletes and coaches have always understood that training the mind is as critical...

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Swim Sport Psychology